I probably don't have walking pneumonia!
::cheers weakly::
I might have mono.
::stops cheering::
My doctor took some blood, and we get the test results back today or tomorrow. Yes, my doctor will be around on a Saturday to look at the test results and contact me. My doctor is wonderful.
I REALLY REALLY hope I don't have mono, because I do NOT have time for the lingering exhaustion, thanks. Unfortunately, getting dressed and drinking some tea made me kind of tired and woozy, so I fear that my hopes that I don't have mono are a trifle foolish.
Soooo, if people could hope/wish/pray/cross their fingers/whatever luck-enhancing thing you do that I DON'T have mono, and this is just some sort of lingering flu, that would mean a lot to me.
::cheers weakly::
I might have mono.
::stops cheering::
My doctor took some blood, and we get the test results back today or tomorrow. Yes, my doctor will be around on a Saturday to look at the test results and contact me. My doctor is wonderful.
I REALLY REALLY hope I don't have mono, because I do NOT have time for the lingering exhaustion, thanks. Unfortunately, getting dressed and drinking some tea made me kind of tired and woozy, so I fear that my hopes that I don't have mono are a trifle foolish.
Soooo, if people could hope/wish/pray/cross their fingers/whatever luck-enhancing thing you do that I DON'T have mono, and this is just some sort of lingering flu, that would mean a lot to me.
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here is my 2 cents worth
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Mononucleosis Symptoms, Causes, Remedy and Diet
Direct contact with infected saliva is a main cause
The Epstein-Barr virus is a part of the herpes family of DNA viruses. This is a common type of virus and is common throughout the world. EBV is spread by contact with virus infected saliva. One can come in contact with this virus through: sneezing, coughing, kissing or sharing saliva infected utensils, lips gloss, straws etc. Infection through sexual intercourse also cannot be ruled out. EBV is not highly contagious as only direct contact with infected saliva can cause the disease.
Remedies for Mononucleosis
Mononucleosis home remedies and natural cures, Questions and answers
Rest is most necessary
Rest is one the most suggested remedies for mononucleosis, given that the disease affects the liver and spleen. Some other home remedies to treat mononucleosis are:
- Aromatherapy treatment using extracts of bergamot, eucalyptus, and lavender essential oils for a warm bath may help relieve fatigue.
- Intake of garlic can help fight viral infection
- Incase of a sore throat, gargling with slippery elm bark and licorice is considered beneficial. Alternatively, gargling with salt water will also relieve a sore throat.
- Cleavers and Wild Indigo plant extracts are known to cleanse the lymphatic system
- Yarrow and Elder flower have medicinal properties and helps reduce fever.
Diet for Mononucleosis
Mononucleosis : Home Remedies suggested by users
Sticking to a diet is necessary
To cleanse the system of viral infections it is suggested to adhere to a strict healthy diet plan to boost the immune system. Here is a list of dietary do’s and don’ts when affected by mononucleosis.
Do’s:
- Eat four to six small meals every day instead of only three main meals
- Include : fresh fruits, vegetables and unprocessed foods in your diet
- Drink plenty of water to flush toxins
- Intake of supplements to boost the immune system. Required supplements are: Vitamin A, Vitamin B-complex, Vitamin C, Magnesium, Potassium and Calcium.
Don’ts:
- Avoid eating meat, saturated fats, caffeinated or decaffeinated drinks.
- Avoid indulging in sports or stressful activities