I am a semi-nocturnal creature. This is not an I'm soooooo goth! thing, I have Delayed Sleep Phase Disorder, which means my body clock is set to later than other people's. In a perfect world, I'd go to be around 2am, read for 30-40 minutes, conk out, and wake up sometime after 11:30am. I'm most productive and clear-headed in the late afternoon through the night. (Productive as long as I don't fall into reading fanfic or gothic romances that is.)
So, being semi-nocturnal, I am really REALLY annoyed that I need to use a light box in the winter. It seems unfair.
So, being semi-nocturnal, I am really REALLY annoyed that I need to use a light box in the winter. It seems unfair.
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Good: You'll never get buzzed by a crazed bicyclist at dawn.
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I have fallen down a fanfic hole recently. Again. Still. I'm trying to get other things done, but my brain is on Hannibal and Will. Again. heh.
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Guess what I did not do?
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I don't suppose anyone has invented a soft-light on a timer to gradually turn of at a specific time? I know there are alarm clocks that start soft and chime gently, increasing volume over the course of 10-15 minutes. A light version of that might be helpful.
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... phase? Nope.