(
cupcake_goth Oct. 20th, 2014 01:34 pm)
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My faint hope yesterday that my feeling wretched was *just* exhaustion and allergies has been pretty much stomped flat. Chills, coughing, throat full of glass, exhaustion, and muscle aches. This was not part of my plans, dammit.
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Hot baths every night this week, with soaking for the soreness.
Juice! preferably something high in vitamin C.
If you have zinc and C tablets at home, take extra of those every day.
Raspberries are high in zinc.
Soup is a delicious and healthy way to fight things off too. Preferably chicken with veggies in base (it could be chicken broth used to make potato soup).
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From:
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