I was woken up earlier than I am used to nowadays, because today was dental surgery day. Three wisdom teeth are no longer in my head. (They're now in a sealed bag from the dentist, and I will eventually turn them into jewelry.)
Apparently it only took about 15 minutes to extract them, so yay? But the lower half of my face is still numb, and I am groggy and woozy. I've had some Greek yogurt with honey, some applesauce, and a mug of bone broth with an egg whisked/cooked into it. And a bottle of Stumptown cold brew coffee OH THANK G-D.
So, I'm okay. Now to heal up.
Apparently it only took about 15 minutes to extract them, so yay? But the lower half of my face is still numb, and I am groggy and woozy. I've had some Greek yogurt with honey, some applesauce, and a mug of bone broth with an egg whisked/cooked into it. And a bottle of Stumptown cold brew coffee OH THANK G-D.
So, I'm okay. Now to heal up.
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You have my complete sympathies. I hope healing goes quickly and well.
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I MISS YOU. Once I'm healed up, we should get together.
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Also, take this week as a rest week. Write some, when you have brain for it, but know that *actual real rest* will HELP your body heal faster. Much like protein and fluids, rest is a big key in letting your body focus its energies and mending
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You're doing well with the food for day one. I don't think when I had mine out (at 18) that I had anything more than maybe a single bowl of jello that day. Hopefully the nourishment will help you recover sooner.
Raises a sorbet-smoothie to fewer headaches in your future & some lovely/macabre jewelry out of the deal.
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I SO hope all of this helps with the headaches.
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I was able to keep all six of my extractions (four wiscom and two molars broken by two wisdom) but I wasn't able to make neat stuff with them. It was creepy enough that I still had soft tissue attached to some of them.
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today will be the worst day.
rest and sleep as much as you can
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Garlic broth, if you like such a thing, can also help--the quick & dirty version involves slicing and sauteing 2-3 cloves of garlic until just starting to soften/brown; add 2 cups of water & a touch of paprika (I suggest smoked Spanish) and simmer for 5-10 minutes. Crumble up a couple of slices of French/other white or non-nubbly bread into broth and let simmer for a few more minutes until nice and mooshy, add a pinch of salt if you like, and for an extra oomph of protein, poach an egg on top. Garlic is nature's antibiotic, and the egg and bread should make it more filling and give you a boost. Bon appetit!
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Thinking lots of ice-pack themed thoughts your way. :)