![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
I was a FOOL and weighed myself this morning.
It's not that I was particularly shocked by the number, because after a year + of decadent baked goods from the Madwoman of course I've gained weight, but. :: sigh ::
HOWEVER, I'm not going to change my eating habits other than (still) working on eating more veggies. Try and get more gentle exercise as my pain issues permit. But I won't lie, the Body Image Demons immediately sprang up.
I'm not going to weigh myself again, nope nope nope. I'm going to stick to checking my measurements every few weeks. That is a MUCH better path for my issues.
It's not that I was particularly shocked by the number, because after a year + of decadent baked goods from the Madwoman of course I've gained weight, but. :: sigh ::
HOWEVER, I'm not going to change my eating habits other than (still) working on eating more veggies. Try and get more gentle exercise as my pain issues permit. But I won't lie, the Body Image Demons immediately sprang up.
I'm not going to weigh myself again, nope nope nope. I'm going to stick to checking my measurements every few weeks. That is a MUCH better path for my issues.