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The frustration when you know you need to find a therapist, but looking for one a month before the new insurance company plan takes effect. So fun.
... yeah, I know I need to talk to a therapist. Things keep getting more stressful, and while I know the things to do in order to help keep myself together, I should maybe get a top-up. I really wish my previous therapist hadn't retired.
Before anyone starts to worry (STAX), I'm okay. I'm not at the edge or anything, but I do have at least one day a week where bursting into tears at the slightest thing is a possibility. Or to put it another way, I'm holding steady at THREAT LEVEL: BANDOM and haven't moved to THREAT LEVEL: EMILIE AUTUMN.
... yeah, I know I need to talk to a therapist. Things keep getting more stressful, and while I know the things to do in order to help keep myself together, I should maybe get a top-up. I really wish my previous therapist hadn't retired.
Before anyone starts to worry (STAX), I'm okay. I'm not at the edge or anything, but I do have at least one day a week where bursting into tears at the slightest thing is a possibility. Or to put it another way, I'm holding steady at THREAT LEVEL: BANDOM and haven't moved to THREAT LEVEL: EMILIE AUTUMN.
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*hugs* I am sorry that you are in an insurance limbo while looking for a new therapist. Do you know what your insurance will be at least?
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