![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
A week or two ago a dear friend sent me a care package of Trader Joe's marshmallows, which are entirely corn free! No corn syrup! No cornstarch laden powdered sugar!
This afternoon, feeling incredibly groggy, I decided I needed a cup of my fancy cocoa (with half a scoop of protein powder), and instead of using sugar or honey, I would use a few of the marshmallows for sweetness.
YES. This was a good idea. This helped stave off a mild panic attack because of my stupid brain deciding it wants to freak out over everything ever said to it. Cocoa and marshmallows made my brain be quiet. I need to remember this. Not the cocoa with protein powder, I've been doing that for a bit, but that 1) adding marshmallows is GOOOOOOD, and 2) maybe have this treat a bit more often because maybe it helps with the fucking anxiety.
So yeah. That's where I'm at right now.
This afternoon, feeling incredibly groggy, I decided I needed a cup of my fancy cocoa (with half a scoop of protein powder), and instead of using sugar or honey, I would use a few of the marshmallows for sweetness.
YES. This was a good idea. This helped stave off a mild panic attack because of my stupid brain deciding it wants to freak out over everything ever said to it. Cocoa and marshmallows made my brain be quiet. I need to remember this. Not the cocoa with protein powder, I've been doing that for a bit, but that 1) adding marshmallows is GOOOOOOD, and 2) maybe have this treat a bit more often because maybe it helps with the fucking anxiety.
So yeah. That's where I'm at right now.