Soooooo I've talked about this ridiculous modified* ketogenic diet that I'm doing, and how much it's helped with my inflammation and chronic pain issues. And it has, a LOT.

I've also talked about how I'm not actually doing it for weight loss, but that's a side effect I'll happily take.

Today I pulled some things out of the depths of the closets. I'm not gonna lie, being able to fit back into a couple of the bat wing hem overdresses that the Infamous BlueJay made me is fantastic.






*Modified because I have not actually started tracking my macro nutrients yet, I've just been eyeballing it. (I figure if I'm eating more fat than protein, and as few carbs as possible, I'm doing okay, and my results so far seem to support that.) I have to look into the various tracking apps and make sure that calorie counting is optional on them. Counting calories is a fast track to Crazytown for me.
melworks: (Default)

From: [personal profile] melworks


Lazy keto might be the way to go if you don't want to get bogged down tracking calories, grams of fat, grams of protein, etc. Basically, you just count net carbs and let everything else sort itself out.
melworks: (Default)

From: [personal profile] melworks


The weird thing is that, after you've been on it for a while, all the foods you thought you'd miss and long for lose their allure. I was addicted to soda but when I started keto I had to stop drinking it. I switched to diet for a while, then transitioned to flavored waters and now I don't even think about getting soda any more.
oldhalloween: (Boo)

From: [personal profile] oldhalloween


Weight loss is a just side effect of eating low carb is how I see it.

sistawendy: (amused eighteenthcent)

From: [personal profile] sistawendy


I'm not gonna lie, being able to fit back into a couple of the bat wing hem overdresses that the Infamous BlueJay made me is fantastic.

I've shrunk into some clothes over the last couple of years. The ones I shrank too much for I altered. Aw, yeah.
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